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X-WR-CALDESC:Events for Humans of Gestalt
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DTSTART:20230101T000000
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DTSTART;TZID=America/Mexico_City:20241005T110000
DTEND;TZID=America/Mexico_City:20241005T130000
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SUMMARY:Gestalt\, Phenomenology\, and Mindfulness: Supporting Neurodivergent Folks with Sensory Overload\, Anxiety\, and Pressure
DESCRIPTION:  \nTarver\, M.A.\, ADHD/Autism Coach with a Gestalt Lens (Autistic-led Workshop) \n  \nIn a world built for the neuro-majority\, neurodivergent individuals often face overwhelming sensory input\, anxiety\, and societal pressures. This workshop will equip participants with practical tools to navigate these challenges using a blend of mindfulness and Gestalt phenomenology. \nParticipants will learn:   \n– The fundamentals of a mindfulness practice developed by Shinzen Young and adapted by Tarver specifically for Autistic and ADHD individuals   \n– How to integrate Gestalt and mindfulness to manage overwhelm \n– Techniques to thrive in a capitalistic\, production-oriented world that often feels like too fast and too much \nThis workshop offers a compassionate\, neurodiversity-affirming space for learning how to reconnect with the present moment and reduce the impact of sensory and emotional overload. \nEnglish with spanish script provided
URL:https://humansofgestalt.com/event/unmasking-neurodivergency/
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